Colombians sure do love their sugary fruit and jugos naturales (fresh fruit juice blended with water or milk and sugar) and I can see why. Living in the relentless heat of the coast – Cartagena especially – I found myself craving nothing but the hydrating juice and sweet flesh of a peeled-to-order mango on the street for breakfast, lunch and dinner. But when you’re eventually craving something savory and substantial and want to stay on cheap backpacker budget, your options turn to fried street food (tasty, but not sustaining) or the comida típica. This varies by region of course, but generally means ‘el menu del día’ (whatever the day’s menu happens to be), consisting of soup and juice with a plate of rice, french fries or patacones (fried plantains), “salad” (a few pieces of lettuce, maybe a slice of tomato if you’re lucky), sometimes beans, and your choice of chicken, beef, or fish. I surely like to try the typical food everywhere I go, but not many meals go by here before I feel my body thirsting for something green and not simmered in a pot of oil.
Even so, I continue to be in love with Latin American flavors — queso fresco, avocado, plantains, fresh salsas, beans, citrusy ceviche, arepas, tamales and everything else made with corn. Remember the pan de yuca I was so excited to discover the recipe for after I travelled to Ecuador? Yep, found them made fresh every morning in the supermarket I am currently staying 2 blocks from. And these guys are macho-sized – more like croissants – but just as tasty as I remember :)